It’s taken a bit of fudgery, a bit of cunning, and a fair amount of ball-ache, but I think my training plan for the Marathon is coming together. For the 2012 London Marathon I created a similar plan. Similar, but less cunning. Looking back at it now, I managed 2 weeks, after which I seemed to take so long to recover after each long run that I resigned to just doing the long runs. It was enough to see me complete the marathon, but not enough to properly run it. So what’s different? I’m being more sensible about the balance of rest days and non-running training. Basically, I have two rest days (Mondays and Fridays), I...
And so it begins
posted by schofs
Where else would the journey to the Virgin London Marathon start but the waiting room of the X-Ray department at the local hospital? OK, so technically the journey to the marathon started when the magazine popped through the letterbox with the words “CONGRATULATIONS” across the...